Step up. Compete. Win.
Friendly step competitions with your friends, family, and coworkers. Just your Apple Watch, your crew, and bragging rights.
Up and running in 30 seconds
No accounts, no setup wizards. Just sign in, invite your friends, and let your Apple Watch do the rest.
Sign In
One tap with Apple or Google. No passwords to remember, no forms to fill out.
Create or Join a Group
Start a crew or join one with a 6-character invite code. Up to 25 people per group.
Start Competing
Steps sync automatically from your Apple Watch. Check your rank, send cheers, win the day.
Everything you need. Nothing you don't.
Steps. Friends. Competition. No workout logging, no calorie tracking, no nutrition plans.
Live Leaderboard
Real-time rankings updated every 5 minutes. Daily and weekly views. See who is crushing it and who needs a nudge.
Watch Complication
Your rank and step count right on your watch face. Glance down, know where you stand. Tap to see the full leaderboard.
Cheers & Taunts
Send encouragement or friendly trash talk with one tap. Pre-written messages keep it fun, never mean.
Weekly Winners
Monday morning results with bragging rights for the whole week. Reset and compete all over again.
Personal Stats
7-day charts, hourly heatmaps, personal records, and streaks. See your progress without leaving the app.
Smart Notifications
Get alerted when someone passes you, when you hit your goal, and when cheers arrive. Quiet hours built in.
Why FTW?
Other fitness apps want to be everything. FTW does one thing and does it better than anyone.
| Feature | Apple Fitness+ | Strava | FTW |
|---|---|---|---|
| Step leaderboard | None | Clubs (huge) | Small groups |
| Watch complication | Activity rings | None | Live rank |
| Setup time | 3-5 min | 5-10 min | 30 seconds |
| Price | $9.99/mo | $11.99/mo | Free |
| Focus | Workouts + rings | Running + cycling | Steps only |
Real people. Real steps.
Hear from people who turned their daily walk into a competition.
I shared a link in our family group chat, everyone joined in under a minute, and now my dad walks an extra mile every night because he refuses to let my brother beat him.
Maria G.
Family group of 6
We replaced our Slack step screenshots with FTW. Setup took 30 seconds and the leaderboard updates automatically. Our engineering team has never been more active.
Kenji W.
Work group of 8
The Watch complication is everything. I glance at my wrist, see I'm in 3rd place, and suddenly I'm taking the stairs instead of the elevator.
Sarah C.
Friends group of 5
Ready to compete?
Download FTW, sign in with Apple or Google, and challenge your friends. Zero setup, zero cost. Just steps.
Download on the App Store